February
21
You are the One in 2021 – Eating for a Healthy Heart
12:00pm - 1:00pm
Sunday, February 21, 2021 - 12 Noon
Join from the Comfort of Your Home
Join us for our February "You are the One in 2021" presentation on Eating for a Healthy Heart featuring Kim Dempsey, MS, RDN, LDN, CDCES, Chief Clinical Dietitian at HCMC., as she discusses how to start a heart healthy diet during American Heart Month You can catch her video on our FB page and other social media sites including YouTube on Sunday, February 21 at 12 Noon.  Learn how to start a heart healthy diet during American Heart Month!
HCMC has many activities scheduled for Heart Health Month, so be sure to stay tuned on our social media sites as well as our website at www.hcmc-tn.org.
Mark your calendar for the 21st of each month to learn about ways to make you and your health your number one priority in 2021, with both FB Live and videotaped presentations. For more information, go to www.hcmc-tn.org.
Complete Calendar for 2021:
February
23
Knowing Your Numbers – An Online Heart Health Seminar
12:00pm - 1:00pm
Tuesday, February 23, 2021
12 Noon
Enjoy in the Comfort of Your Home
Learn the importance of knowing your numbers for a heart healthy lifestyle.
HCMC is offering a Zoom seminar with Amanda Maples, BSN, RN, Saint Thomas Health Alliance, Alliance Executive | Cardiovascular Service Line. She will be discussing “Knowing Your Numbers,” and the importance of living a heart healthy lifestyle. Learn about "Life's Simple 7" and what you can do to ensure your heart stays strong. Register through Facebook, our website - www.hcmc-tn.org,or by calling our Find Line at 731-644-3463. A link to the seminar will be sent and slides provided after the event. To make an appointment with St. Thomas Heart, call 731-644-8226.
March
9
Facebook Live Lunch to Learn: Pain Overtaken Your Life? Pain Management Strategies & Treatment Options
12:00pm - 1:00pm
Join us on Tuesday, March 9 at 12 Noon to learn about our newest service line, Henry County Pain & Spine and how they can help you deal with chronic pain with opioid free pain management. Learn about treatment options and offerings at the new clinic including:
  • SacroIliac Joint Injections
  • Occipital Nerve Blocks
  • Botox for Migraines
  • Genicular Nerve Blocks
  • Intercostal Nerve Blocks
  • Epidural Steroid Injections
  • Medial Branch Blocks
  • Radiofrequency Ablations
  • Shoulder, Hip, Knee Injections
  • Trigger Point Injections
  • Piriformis Muscle Injections
Chad Galle, CRNA - Pain Management & Anesthesiology from Henry County Pain and Spine will present.
Send questions in advance to tdaughrity@hcmc-tn.org or submit via FB Messenger.
March
17
Bladder Out of Control? – Zoom Seminar with Dr. Beddies and Morgan Stone
5:30pm - 6:00pm
Bladder out of control? Please attend this live virtual Zoom webinar hosted by our very own Dr. John Beddies and Morgan Stone, FNP-BC.
You can expect to learn the following: - What are the common bladder control problems? - What causes these problems? - What are the available treatments for these problems? - Which treatment is best for me? - How can our practice help you find relief?
This webinar will last 60 minutes with time for questions.
The webinar will start at 5:30PM CST on March 17, 2021.  The event is hosted by Medtronic, Kentucky Lake Urologic Associates, and Henry County Medical Center.
Please register by clicking here:
https://medtronic.zoom.us/.../WN_O25ZO_ELRgS5iSyGe4rNbA
March
21
You are the One in 2021 – Our Aging Brains
12:00pm - 12:30pm
Join us for our March "You are the One in 2021" presentation on Our Aging Brains presented by Ali Miller, PMHNP, part of the clinical leadership team at Lake Haven Behavioral Center.
Learn how our mental health needs change during our life stages and how you can take care of your aging brain.
Mark your calendar for the 21st of each month to learn about ways to make you and your health your number one priority in 2021, with both FB Live and videotaped presentations.
The FB Event Link is here: https://fb.me/e/1bV7qnDXr
For more information, go to www.hcmc-tn.org.
Here is the link to the video that will premiere on March 21 at 12 Noon:  https://youtu.be/XGmZhfS6N4A
March
26
POP UP FB LIVE – PROTECT YOUR BOTTOM LINE: DON’T GET BEHIND ON YOUR REGULAR SCREENINGS FOR COLORECTAL CANCER
12:00pm - 1:30pm
Friday, March 26 12 Noon Stephen Phillips, MD General Surgery Affiliated with Paris Surgical Specialists Colorectal Cancer is the 4th most frequently diagnosedtype of cancer, but regular screenings can significantly lower the risk of death. Join us on Friday, March 26 at 12 Noon to meet our newest general surgeon, Dr. Stephen Phillips,as he discusses the signs and symptoms of colorectalcancer, risk factors, and what recommended screenings you need as well as when to have them. Help us "Kiss Colorectal Cancer Goodbye " by attending thisinformative session - e-mail us or call us at 731-644-3463 to request an info packet and a free lipstick! Send questions in advance to tdaughrity@hcmc-tn.org or submit via FB Messenger. Watch the event LIVE here:  https://fb.me/e/DyuBcWgf  
March
29
Heart Strong – Successfully Living with Heart Failure Free Zoom Seminar
11:00am - 12:00pm
Dr. Mark Aaron from St. Thomas Heart will share with those attending the FREE Zoom Seminar how to thrive with heart failure.
HCMC is offering a Zoom seminar with Dr. Mark Aaron is an Advanced Heart Failure cardiologist at Ascension Saint Thomas Heart.
He has served the patients of Henry County for several years, and he is passionate about improving patients outcomes and being proactive in educating the community about how to prevent heart disease and heart failure.
Dr. Aaron will be sharing on how to successfully live with heart failure. Register through Facebook, our website - www.hcmc-tn.org, or by calling our Find Line at 731-644-3463. A link to the seminar will be sent and slides provided after the event along with a heart healthy goodie bage. To make an appointment with St. Thomas Heart, call 731-644-8226.
You can register also through Eventbrite:
April
6
Facebook Live Lunch to Learn: April is Child Abuse Prevention Month – Let’s Light Up the Darkness with Knowledge
12:00pm - 1:00pm
APRIL IS CHILD ABUSE PREVENTION MONTH -LET'S LIGHT UP THE DARKNESS WITH KNOWLEDGE
Join us on Tuesday, April 6 at 12 Noon as Dr. Church from Paris Pediatrics and Carly Wheat, Executive Director of the Henry County Carl Perkins Center discussinformation about child abuse and some tips on prevention as well as reporting.
Locally, over 400 severe abuse cases were reviewed last year - let's be a light for our children and become knowledgeable on how to spot and address child abuse.
Both Dr. Church and Carly Wheat will present!
Send questions in advance to tdaughrity@hcmc-tn.org or submit via FB Messenger.
Here is the link to veiw the FB Live:  https://fb.me/e/1f9umNSWI
April
20
Facebook Live Lunch to Learn: April is Occupational Therapy Month – See the Possibilities OT Opens for Patients!
12:00pm - 1:00pm
Tuesday, April 20, 2021
12 Noon
Meggan Walker, OTR/L, HCMC Home Health and Hospice
April is Occupational Therapy Month - See the Possibilities OT Opens for Patients!
Join us on Tuesday, April 20 at 12 Noon as Meggan Walker, OTR/L with HCMC Home Health and Hospice, shares how occupational therapy can impact those with injury, illness, or disability, through therapeutic use of daily activities. Occupational Thearpy is the one of the only professions that helps people across the lifespan to promote health and improve quality of life.
Send questions in advance to tdaughrity@hcmc-tn.org or submit via FB Messenger.
To view on FB, watch here:  https://fb.me/e/25NA1XCiN
April
21
You Are the One in 2021 – In Sickness and in Telehealth
12:00pm - 1:00pm
Join us for You Are the One in 2021 with Rachel Matlock, Telehealth Network Director at HCMC, as she discusses telehealth and how it's changing the way we view healthcare. She will discuss the HCMC medical clinics and services currently utilizing telehealth as well as the new platform being used, MEND. She will also talk about the GrowWell TN telehealth network. You can catch her LIVE on our FB page on Wednesday, April 21 at 12 Noon.
This is the fourth in a monthly series every 21st of each month at 12 Noon featuring a different health topic to help you make your health a priority in 2021.
Send questions in advance to tdaughrity@hcmc-tn.org or submit via FB Messenger.
Here is the Link to the FB Live Event Page:  https://fb.me/e/R2ttBAtd
Below is the complete Calendar of You Are the One in 2021 Seminars:
April
27
Facebook Live Lunch to Learn: Educational and Screening Opportunities at HCMC
12:00pm - 1:00pm
Tuesday, April 27, 2021
12 Noon
HCMC
Join us on Tuesday, April 27 at 12 Noon as Lori Stambaugh, RN BSN, Community Educator at HCMC discusses the various classes, support groups and screenings offered at HCMC. She will also discuss the GrowWell TN program, a Delta Network Initiative Grant from HRSA that allows HCMC to offer pharmacy assistance and chronic disease management to patients in our region.
Send questions in advance to tdaughrity@hcmc-tn.org or submit via FB Messenger.
You can watch the seminar LIVE here:  https://fb.me/e/43u5RNYAw
May
4
POP UP! Facebook Live Lunch to Learn: Older Adult Mental Health Awareness
12:00pm - 1:00pm
Tuesday, May 4, 12 Noon with the HCHC Activities Staff Approximately 15% of adults aged 60 and over suffer from a mental disorder. With COVID-19, depression among this age group has jumped significantly, with one in four older adults reported experiencing depression and anxiety during the pandemic. Join us on Tuesday, May 4, 2021 at 12 Noon as the Henry County Healthcare Activities Team address mental health in the older population and what the team has been doing to keep their residents happy and laughing during a very difficult time.  Don't miss this informative session! You can send your questions prior to the event by e-mail to tdaughrity@hcmc-tn.org, DM your questions through FB Messenger or ask during the FB Live in the comment section. This event is part of Mental Health Awareness Month activities at HCMC - #silencetheshametn Watch the FB Live presentation here:  https://fb.me/e/PRulArie
May
21
You Are the One in 2021 – Stress Less Presented by Ali Miller
12:00pm - 1:00pm
Join us for You Are the One in 2021 with Ali Miller, Psychiatric Nurse Practitioner at Lake Haven Behavioral Health, as she discusses how to Stress Less in your daily life. She will provide tips and tricks as well as warning signs when stress is more than just stress and could be a mental health issue. May is Mental Health Awareness Month and our goal is to provide you with information and education to better handle any mental health issues you may have. You can catch her LIVE on our FB page on Friday, May 21 at 12 Noon.
This is the fifth in a monthly series every 21st of each month at 12 Noon featuring a different health topic to help you make your health a priority in 2021.
Send questions in advance to tdaughrity@hcmc-tn.org or submit via FB Messenger.
Watch the FB Live here:  https://fb.me/e/1jtcs9HPp