Freedom from Smoking Cessation Classes

February 6, 2018 from 4:00pm-6:00pm

Contact Information

Paris and Henry County Healthcare Foundation

Tickets & Pricing

Free

Description

Freedom from Smoking Cessation Classes
Beginning Tuesday, February 6, 2018
4 p.m. to 6 p.m.
Eight classes over 7 Weeks
HCMC Private Dining Room

Freedom From Smoking classes from the American Lung Association will help you learn how to overcome your tobacco addiction so you can enjoy the benefits of better health, extra money in your pocket and healthier relationships.

You’ll learn about:
•Medicines that can help you stop smoking
•Lifestyle changes that make quitting easier
•Preparing for Quit Day
•Managing stress
•Avoiding weight gain
•Developing a new self-image
•How to stay smoke-free for good

Class Dates are as follows:

  • February 6
  • February 13
  • February 21 -Wednesday Class
  • February 27
  • March 1 – Thursday Class
  • March 6
  • March 13
  • March 20

For more information or to register,call 731-644-8215 or 731-644-3463 or register online here: