Freedom from Smoking Cessation Classes
June 8, 2021 from 9:00am-11:00am
Contact Information
Tickets & Pricing
This event is free.Description
Freedom from Smoking Cessation Classes
Beginning Tuesday, June 8, 2021
9 a.m. to 11 a.m.
Eight classes over 7 Weeks
Freedom From Smoking classes from the American Lung Association will help you learn how to overcome your tobacco addiction so you can enjoy the benefits of better health, extra money in your pocket and healthier relationships.
You’ll learn about:
•Medicines that can help you stop smoking
•Lifestyle changes that make quitting easier
•Preparing for Quit Day
•Managing stress
•Avoiding weight gain
•Developing a new self-image
•How to stay smoke-free for good
Class Dates are as follows:
- June 8- Classrooms 2 & 3
- June 15- Private Dining Room
- June 22- Classrooms 2 & 3
- June 29- Classrooms 2 & 3
- July 1- Private Dining Room
- July 13- Classrooms 2 & 3
- July 21- Private Dining Room
- July 27- Classrooms 2 & 3
For more information or to register,call 731-644-8215 or 731-644-3463.