Facebook Live Concerning Health Lunch to Learn – Stress Strategies for Stress Awareness Month

Life can often place us in situations that induce stress. Sometimes it’s a single life event, but most often it’s a cumulative effect of balancing a long list of tasks that pull us in many directions.

Join us April 14 at 12 Noon to hear student doctor Meghan Baumer discuss Stress Strategies.

Hear how sleep habits, food and beverage choices, and activity level can aggravate or eliminate some of life’s woes.

Send questions in advance to tdaughrity@hcmc-tn.org or submit via FB Messenger.